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Squeeze Training With Lily (HFO Training Loop)

61.4K Views
1 year ago
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Submitted: 01/05/2025 Reviewed: 01/06/2025
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All Comments (38)

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1 year ago
2 hfo in a row. Damn I was expecting a joi but sure. Now I will expect 2 joi in a row haha
1 year ago
I tend to try to alternative between the series, but it doesn't always work out that way. You can rest assured that the next video is a JOI and it's a really good one. It will be a 54min Breathplay JOI with Morrigan Aensland. I've already received a lot of good feedback on the video.
1 year ago
Definetly noticed a difference in strenght my second attempt, i managed to do better but its still hard as hell.
1 year ago
you will get stronger the more you practice, keep trying 🙂
1 year ago
Yes, this is exactly what I needed! Thank you so much, I hope we get a similar training video for clenching as well!
1 year ago
Hey yes there will be! I actually just released Ashley's Clench Training Loop on my patreonn, it'll be out to the public in a month or so
1 year ago
I LOVE YOU TANTRA. PLEASE TAKE OVER OUR MINDS 3
1 year ago
thanks for sharing your support! I promise to continue making high quality videos for everyone every month, stay tuned!
1 year ago
I didn't know getting sick and closing my eyes for the duration of the video was all I needed to not even struggle with the last endurance part. Sure, i was nowhere near cumming, but i usually can't get past that easily without even a struggle.
1 year ago
hey, yea listening only to audio can be a great way to relax and relaxing is a key part of achieving an hfo. thanks for sharing your experience!
1 year ago
Great hfo as always, I cummed a lot in the end. Your doing a great job with these videos!
1 year ago
Thanks for leaving a comment and sharing your feedback 3 stay tuned for more!
1 year ago
So random question with this, is there like actual fitness exercises, that could also help go along with this to strengthen that area? I have had only one HFO my whole life. Its just really difficult, also another thing I notice, I cant even tell if I am squeezing anymore because I have been squeezing so hard, its like I think I am squeezing... cant really tell anymore at a certain point.
1 year ago
Even though the video often says ‘clench harder,’ over-squeezing can actually slow progress. Gentle, controlled squeezes with full releases, plus relaxation and stretching, help your pelvic muscles get stronger and more responsive over time — making hands-free release easier and more reliable, patience and consistency is better than trying too hard.
1 year ago
yes the exercise is called kegels, it's the same exercise you should be doing when squeezing in the videos.
1 year ago
Thank You soooo much!!
1 year ago
thanks for taking the time to leave a comment and share your support 🙂
1 year ago
Missclicked and deleted my comment 😅 Probably my fav series! 🤭
1 year ago
thanks for leaving another comment, I'm happy to hear you enjoyed the video, will definitely be more from this series in the future!
1 year ago
Loved it
1 year ago
thanks for leaving a comment to share your support! Stay tuned for more content

Playlists Containing Squeeze Training with Lily (HFO Training Loop)

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